11.0 km | 00:49:18 | 04:28/km日期: 2018-05-26 21:03 - 卡路里: 716 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(22)
Pace: 04'55" / 04'26" / 04'28" / 04'23" / 04'33" / 04'21" / 04'34" / 04'25" / 04'35" / 04'24" / 04'08" / 03'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" (+00'47") | 1000 / 1000 |
2 | | 04'25" (+00'18") | 1000 / 2000 |
3 | | 04'27" (+00'20") | 1000 / 3000 |
4 | | 04'23" (+00'16") | 1000 / 4000 |
5 | | 04'32" (+00'25") | 1000 / 5000 |
6 | | 04'21" (+00'14") | 1000 / 6000 |
7 | | 04'34" (+00'27") | 1000 / 7000 |
8 | | 04'24" (+00'17") | 1000 / 8000 |
9 | | 04'35" (+00'28") | 1000 / 9000 |
10 | | 04'24" (+00'17") | 1000 / 10000 |
11 | | 04'07" | 1000 / 11000 |
12 | | 03'45" | 31 / 11031 |
5月累積里程 :
165.41 km MIZUNO WAVE AERO 15 WIDE 累積 :
1227.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 04'26" | 00:09'21" |
3 | 04'28" | 00:13'49" |
4 | 04'23" | 00:18'12" |
5 | 04'33" | 00:22'45" |
6 | 04'21" | 00:27'06" |
7 | 04'34" | 00:31'40" |
8 | 04'25" | 00:36'05" |
9 | 04'35" | 00:40'40" |
10 | 04'24" | 00:45'04" |
11 | 04'08" | 00:49'12" |
11.0 | 03'42" | 00:49'19" |