8.0 km | 00:50:22 | 06:17/km日期: 2018-05-29 04:58 - 平均心率: 154 - 卡路里: 538 Cal - 平均步頻: 186 - 溫度: 29°C - 濕度: 83% - PM2.5: 良好(10)
Pace: 06'51" / 06'11" / 06'11" / 06'45" / 06'14" / 11'29" / 11'07" / 06'30" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'43") | 1000 / 1000 |
| 2 | | 06'10" (+00'02") | 1000 / 2000 |
| 3 | | 06'10" (+00'02") | 1000 / 3000 |
| 4 | | 06'09" (+00'01") | 1000 / 4000 |
| 5 | | 06'14" (+00'06") | 1000 / 5000 |
| 6 | | 06'08" | 1000 / 6000 |
| 7 | | 06'17" (+00'09") | 1000 / 7000 |
| 8 | | 06'17" (+00'09") | 1000 / 8000 |
| 9 | | 06'13" (+00'05") | 7 / 8007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 : 104.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'11" | 00:13'02" |
| 3 | 06'11" | 00:19'13" |
| 4 | 06'45" | 00:25'58" |
| 5 | 06'14" | 00:32'12" |
| 6 | 11'29" | 00:43'41" |
| 7 | 11'07" | 00:54'48" |
| 8 | 06'30" | 01:01'18" |
| 8.0 | 04'42" | 01:01'20" |
展開計圈分析
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