9.1 km | 00:57:11 | 06:18/km日期: 2018-05-28 04:56 - 平均心率: 155 - 卡路里: 610 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 90% - PM2.5: 良好(3)
Pace: 06'58" / 06'44" / 06'20" / 06'48" / 06'13" / 06'36" / 06'15" / 05'52" / 06'00" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'06") | 1000 / 1000 |
| 2 | | 06'43" (+00'52") | 1000 / 2000 |
| 3 | | 06'20" (+00'29") | 1000 / 3000 |
| 4 | | 06'14" (+00'23") | 1000 / 4000 |
| 5 | | 06'12" (+00'21") | 1000 / 5000 |
| 6 | | 06'15" (+00'24") | 1000 / 6000 |
| 7 | | 06'14" (+00'23") | 1000 / 7000 |
| 8 | | 05'51" | 1000 / 8000 |
| 9 | | 06'00" (+00'09") | 1000 / 9000 |
| 10 | | 05'29" | 60 / 9060 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 : 104.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'44" | 00:13'42" |
| 3 | 06'20" | 00:20'02" |
| 4 | 06'48" | 00:26'50" |
| 5 | 06'13" | 00:33'03" |
| 6 | 06'36" | 00:39'39" |
| 7 | 06'15" | 00:45'54" |
| 8 | 05'52" | 00:51'46" |
| 9 | 06'00" | 00:57'46" |
| 9.1 | 05'28" | 00:58'06" |
展開計圈分析
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