5.6 km | 00:38:29 | 06:54/km日期: 2018-05-23 21:05 - 卡路里: 396 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 82% - PM2.5: 良好(15)
Pace: 06'47" / 06'41" / 06'47" / 06'58" / 06'59" / 07'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+00'24") | 472 / 472 |
2 | | 06'31" | 466 / 939 |
3 | | 06'47" (+00'16") | 463 / 1403 |
4 | | 06'35" (+00'04") | 469 / 1872 |
5 | | 06'50" (+00'19") | 464 / 2336 |
6 | | 06'57" (+00'26") | 465 / 2802 |
7 | | 06'39" (+00'08") | 472 / 3275 |
8 | | 07'03" (+00'32") | 453 / 3728 |
9 | | 06'48" (+00'17") | 472 / 4201 |
10 | | 07'03" (+00'32") | 457 / 4658 |
11 | | 07'15" (+00'44") | 456 / 5114 |
12 | | 07'28" (+00'57") | 457 / 5572 |
5月累積里程 : 59.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'41" | 00:13'28" |
3 | 06'47" | 00:20'15" |
4 | 06'58" | 00:27'13" |
5 | 06'59" | 00:34'12" |
5.6 | 07'30" | 00:38'30" |