5.1 km | 00:30:07 | 05:53/km日期: 2018-05-23 21:35 - 卡路里: 331 Cal - 總步數: 5192 - 平均步頻: 172 - 平均步幅: 98 cm - 溫度: 24°C - 濕度: 73% - PM2.5: 良好(28)
Pace: 05'53" / 06'03" / 06'00" / 05'48" / 05'46" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'39" (+00'02") | 500 / 500 | 172 / 102 |
2 | | 06'05" (+00'28") | 508 / 1008 | 169 / 97 |
3 | | 05'45" (+00'08") | 500 / 1509 | 169 / 102 |
4 | | 06'10" (+00'33") | 504 / 2013 | 168 / 96 |
5 | | 05'47" (+00'10") | 506 / 2519 | 169 / 101 |
6 | | 06'03" (+00'26") | 505 / 3025 | 170 / 96 |
7 | | 05'55" (+00'18") | 503 / 3528 | 171 / 98 |
8 | | 05'37" | 510 / 4038 | 173 / 102 |
9 | | 05'40" (+00'03") | 504 / 4543 | 176 / 99 |
10 | | 05'40" (+00'03") | 501 / 5044 | 179 / 97 |
11 | | 05'23" | 114 / 5159 | 188 / 98 |
5月累積里程 : 51.28 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 06'03" | 00:11'56" |
3 | 06'00" | 00:17'56" |
4 | 05'48" | 00:23'44" |
5 | 05'46" | 00:29'30" |
5.1 | 05'23" | 00:30'07" |