15.2 km | 01:54:15 | 07:31/km日期: 2018-05-21 18:17 - 總爬升: 122 m - 平均心率: 148 - 卡路里: 1104 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 63% - PM2.5: 良好(22)
Pace: 07'21" / 07'10" / 07'30" / 07'16" / 07'26" / 07'24" / 07'16" / 07'37" / 07'37" / 07'42" / 07'39" / 07'47" / 09'22" / 07'59" / 07'19" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+00'10") | 1000 / 1000 |
| 2 | | 07'10" | 1000 / 2000 |
| 3 | | 07'29" (+00'19") | 1000 / 3000 |
| 4 | | 07'16" (+00'06") | 1000 / 4000 |
| 5 | | 07'25" (+00'15") | 1000 / 5000 |
| 6 | | 07'24" (+00'14") | 1000 / 6000 |
| 7 | | 07'15" (+00'05") | 1000 / 7000 |
| 8 | | 07'31" (+00'21") | 1000 / 8000 |
| 9 | | 07'42" (+00'32") | 1000 / 9000 |
| 10 | | 07'42" (+00'32") | 1000 / 10000 |
| 11 | | 07'38" (+00'28") | 1000 / 11000 |
| 12 | | 07'47" (+00'37") | 1000 / 12000 |
| 13 | | 07'55" (+00'45") | 1000 / 13000 |
| 14 | | 07'59" (+00'49") | 1000 / 14000 |
| 15 | | 07'18" (+00'08") | 1000 / 15000 |
| 16 | | 07'03" | 183 / 15183 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
5月累積里程 : 111.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 07'10" | 00:14'31" |
| 3 | 07'30" | 00:22'01" |
| 4 | 07'16" | 00:29'17" |
| 5 | 07'26" | 00:36'43" |
| 6 | 07'24" | 00:44'07" |
| 7 | 07'16" | 00:51'23" |
| 8 | 07'37" | 00:59'00" |
| 9 | 07'37" | 01:06'37" |
| 10 | 07'42" | 01:14'19" |
| 11 | 07'39" | 01:21'58" |
| 12 | 07'47" | 01:29'45" |
| 13 | 09'22" | 01:39'07" |
| 14 | 07'59" | 01:47'06" |
| 15 | 07'19" | 01:54'25" |
| 15.2 | 07'05" | 01:55'43" |
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