12.2 km | 02:40:44 | 13:12/km日期: 2018-05-28 06:03 - 卡路里: 748 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(13)
Pace: 07'53" / 07'45" / 07'10" / 07'15" / 07'17" / 09'16" / 06'58" / 68'56" / 08'06" / 07'23" / 07'37" / 08'03" / 529'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'53" (+00'56") | 1000 / 1000 |
2 | | 07'44" (+00'47") | 1000 / 2000 |
3 | | 07'10" (+00'13") | 1000 / 3000 |
4 | | 07'14" (+00'17") | 1000 / 4000 |
5 | | 07'17" (+00'20") | 1000 / 5000 |
6 | | 09'06" (+02'09") | 1000 / 6000 |
7 | | 06'57" | 1000 / 7000 |
8 | | 07'45" (+00'48") | 1000 / 8000 |
9 | | 08'04" (+01'07") | 1000 / 9000 |
10 | | 07'23" (+00'26") | 1000 / 10000 |
11 | | 07'36" (+00'39") | 1000 / 11000 |
12 | | 08'03" (+01'06") | 1000 / 12000 |
13 | | 06:34'57" (+28'00") | 173 / 12173 |
5月累積里程 : 364.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'53" | 00:07'53" |
2 | 07'45" | 00:15'38" |
3 | 07'10" | 00:22'48" |
4 | 07'15" | 00:30'03" |
5 | 07'17" | 00:37'20" |
6 | 09'16" | 00:46'36" |
7 | 06'58" | 00:53'34" |
8 | 68'56" | 02:02'30" |
9 | 08'06" | 02:10'36" |
10 | 07'23" | 02:17'59" |
11 | 07'37" | 02:25'36" |
12 | 08'03" | 02:33'39" |
12.2 | 528'55" | 04:05'19" |