8.0 km | 00:42:07 | 05:15/km日期: 2018-05-26 17:51 - 平均心率: 168 - 卡路里: 536 Cal - 平均步頻: 190 - 溫度: 33°C - 濕度: 54% - PM2.5: 良好(18)
Pace: 05'06" / 05'15" / 05'19" / 05'10" / 05'14" / 05'11" / 05'18" / 05'04" / 22'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'02") | 1000 / 1000 |
| 2 | | 05'14" (+00'10") | 1000 / 2000 |
| 3 | | 05'19" (+00'15") | 1000 / 3000 |
| 4 | | 05'09" (+00'05") | 1000 / 4000 |
| 5 | | 05'13" (+00'09") | 1000 / 5000 |
| 6 | | 05'10" (+00'06") | 1000 / 6000 |
| 7 | | 05'18" (+00'14") | 1000 / 7000 |
| 8 | | 05'04" | 1000 / 8000 |
| 9 | | 12'21" (+07'17") | 20 / 8020 |
| 10 | | 00'00" | 0 / 8020 |
| 11 | | 00'00" | 0 / 8020 |
| 12 | | 03:00'57" (+55'53") | 0 / 8020 |
| 13 | | 50'34" (+45'30") | 3 / 8024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 202.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'15" | 00:10'21" |
| 3 | 05'19" | 00:15'40" |
| 4 | 05'10" | 00:20'50" |
| 5 | 05'14" | 00:26'04" |
| 6 | 05'11" | 00:31'15" |
| 7 | 05'18" | 00:36'33" |
| 8 | 05'04" | 00:41'37" |
| 8.0 | 22'46" | 00:42'10" |
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