7.2 km | 00:41:39 | 05:45/km日期: 2018-05-22 18:52 - 總爬升: 223 m - 卡路里: 466 Cal - 平均步頻: 150 - PM2.5: 良好(14)
Pace: 03'58" / 04'09" / 03'44" / 05'41" / 08'07" / 06'17" / 08'03" / 27'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'58" (+00'14") | 1000 / 1000 |
2 | | 04'08" (+00'24") | 1000 / 2000 |
3 | | 03'44" | 1000 / 3000 |
4 | | 05'40" (+01'56") | 1000 / 4000 |
5 | | 08'06" (+04'22") | 1000 / 5000 |
6 | | 06'17" (+02'33") | 1000 / 6000 |
7 | | 08'02" (+04'18") | 1000 / 7000 |
8 | | 06'59" (+03'15") | 239 / 7239 |
5月累積里程 : 90.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'58" | 00:03'58" |
2 | 04'09" | 00:08'07" |
3 | 03'44" | 00:11'51" |
4 | 05'41" | 00:17'32" |
5 | 08'07" | 00:25'39" |
6 | 06'17" | 00:31'56" |
7 | 08'03" | 00:39'59" |
7.2 | 27'36" | 00:46'36" |