4.5 km | 00:29:43 | 06:32/km日期: 2018-05-27 06:48 - 卡路里: 235 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(7)
Pace: 06'42" / 06'45" / 11'00" / 07'42" / 14'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'05") | 400 / 400 |
| 2 | | 06'47" (+00'49") | 400 / 800 |
| 3 | | 06'31" (+00'33") | 400 / 1200 |
| 4 | | 06'45" (+00'47") | 400 / 1600 |
| 5 | | 06'58" (+01'00") | 400 / 2000 |
| 6 | | 06'45" (+00'47") | 400 / 2400 |
| 7 | | 06'26" (+00'28") | 400 / 2800 |
| 8 | | 07'05" (+01'07") | 400 / 3199 |
| 9 | | 06'23" (+00'25") | 400 / 3599 |
| 10 | | 05'58" | 400 / 3999 |
| 11 | | 06'28" (+00'30") | 400 / 4399 |
| 12 | | 05'56" | 140 / 4540 |
5月累積里程 : 33.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'45" | 00:13'27" |
| 3 | 11'00" | 00:24'27" |
| 4 | 07'42" | 00:32'09" |
| 4.5 | 14'01" | 00:39'44" |
展開計圈分析
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