10.5 km | 01:29:17 | 08:28/km日期: 2018-05-26 08:26 - 地點: 新大橋 - 天氣: 晴 - 卡路里: 578 Cal
Pace: 07'48" / 07'07" / 06'59" / 07'20" / 07'19" / 09'35" / 09'33" / 09'51" / 07'06" / 11'04" / 10'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'42" (+00'42") | 997 / 997 |
2 | | 07'05" (+00'05") | 1033 / 2030 |
3 | | 07'00" | 999 / 3030 |
4 | | 07'20" (+00'20") | 1024 / 4054 |
5 | | 07'19" (+00'19") | 1017 / 5072 |
6 | | 09'32" (+02'32") | 993 / 6066 |
7 | | 09'47" (+02'47") | 1011 / 7077 |
8 | | 09'34" (+02'34") | 1041 / 8118 |
9 | | 07'39" (+00'39") | 1010 / 9129 |
10 | | 10'49" (+03'49") | 997 / 10126 |
11 | | 10'51" (+03'51") | 407 / 10533 |
5月累積里程 :
98.06 km adidas adiZERO boston BOOST 2 累積 :
574.7 kmVoice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 07'07" | 00:14'55" |
3 | 06'59" | 00:21'54" |
4 | 07'20" | 00:29'14" |
5 | 07'19" | 00:36'33" |
6 | 09'35" | 00:46'08" |
7 | 09'33" | 00:55'41" |
8 | 09'51" | 01:05'32" |
9 | 07'06" | 01:12'38" |
10 | 11'04" | 01:23'42" |
10.5 | 10'28" | 01:29'17" |