16.4 km | 01:45:36 | 06:26/km日期: 2018-05-23 05:39 - 卡路里: 1062 Cal - 總步數: 9412 - 平均步頻: 171 - 平均步幅: 174 cm - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(18)
Pace: 06'14" / 05'53" / 06'00" / 05'57" / 05'51" / 07'09" / 06'25" / 06'31" / 12'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" (+00'46") | 155 / 155 | 172 / 90 |
| 2 | | 07'03" (+01'23") | 141 / 297 | 166 / 85 |
| 3 | | 06'02" (+00'22") | 165 / 462 | 170 / 97 |
| 4 | | 05'56" (+00'16") | 168 / 631 | 170 / 99 |
| 5 | | 05'52" (+00'12") | 170 / 801 | 172 / 99 |
| 6 | | 05'56" (+00'16") | 168 / 969 | 172 / 97 |
| 7 | | 06'04" (+00'24") | 164 / 1134 | 170 / 96 |
| 8 | | 05'47" (+00'07") | 172 / 1307 | 174 / 99 |
| 9 | | 06'00" (+00'20") | 166 / 1473 | 170 / 97 |
| 10 | | 05'53" (+00'13") | 169 / 1643 | 172 / 98 |
| 11 | | 05'58" (+00'18") | 167 / 1810 | 174 / 96 |
| 12 | | 05'52" (+00'12") | 170 / 1980 | 170 / 100 |
| 13 | | 06'17" (+00'37") | 158 / 2139 | 172 / 92 |
| 14 | | 05'56" (+00'16") | 168 / 2307 | 174 / 96 |
| 15 | | 06'01" (+00'21") | 165 / 2473 | 170 / 97 |
| 16 | | 05'51" (+00'11") | 170 / 2643 | 174 / 98 |
| 17 | | 06'05" (+00'25") | 164 / 2808 | 168 / 97 |
| 18 | | 05'48" (+00'08") | 172 / 2980 | 174 / 99 |
| 19 | | 06'08" (+00'28") | 162 / 3143 | 172 / 94 |
| 20 | | 05'43" (+00'03") | 174 / 3317 | 172 / 101 |
| 21 | | 05'55" (+00'15") | 168 / 3486 | 174 / 96 |
| 22 | | 06'00" (+00'20") | 166 / 3652 | 172 / 96 |
| 23 | | 06'02" (+00'22") | 165 / 3818 | 172 / 96 |
| 24 | | 06'08" (+00'28") | 162 / 3981 | 174 / 93 |
| 25 | | 05'40" | 176 / 4157 | 172 / 102 |
| 26 | | 05'51" (+00'11") | 170 / 4328 | 172 / 99 |
| 27 | | 05'47" (+00'07") | 172 / 4501 | 172 / 100 |
| 28 | | 05'49" (+00'09") | 171 / 4672 | 172 / 99 |
| 29 | | 05'50" (+00'10") | 171 / 4844 | 172 / 99 |
| 30 | | 05'53" (+00'13") | 169 / 5013 | 170 / 99 |
| 31 | | 05'47" (+00'07") | 172 / 5186 | 174 / 99 |
| 32 | | 06'02" (+00'22") | 165 / 5352 | 172 / 96 |
| 33 | | 13'31" (+07'51") | 73 / 5426 | 136 / 54 |
| 34 | | 10'03" (+04'23") | 99 / 5525 | 174 / 57 |
| 35 | | 06'37" (+00'57") | 151 / 5676 | 170 / 88 |
| 36 | | 06'35" (+00'55") | 151 / 5828 | 172 / 88 |
| 37 | | 06'25" (+00'45") | 155 / 5984 | 172 / 90 |
| 38 | | 06'18" (+00'38") | 158 / 6142 | 172 / 92 |
| 39 | | 06'11" (+00'31") | 161 / 6304 | 172 / 93 |
| 40 | | 06'35" (+00'55") | 151 / 6455 | 172 / 88 |
| 41 | | 06'23" (+00'43") | 156 / 6612 | 174 / 90 |
| 42 | | 06'23" (+00'43") | 156 / 6768 | 168 / 93 |
| 43 | | 06'47" (+01'07") | 147 / 6916 | 172 / 85 |
| 44 | | 06'47" (+01'07") | 147 / 7063 | 172 / 85 |
| 45 | | 06'30" (+00'50") | 153 / 7217 | 170 / 90 |
| 46 | | 06'35" (+00'55") | 151 / 7368 | 172 / 88 |
| 47 | | 06'43" (+01'03") | 148 / 7517 | 174 / 85 |
| 48 | | 06'19" (+00'39") | 158 / 7675 | 172 / 91 |
| 49 | | 06'33" (+00'53") | 152 / 7828 | 172 / 88 |
| 50 | | 06'32" (+00'52") | 152 / 7980 | 174 / 87 |
| 51 | | 06'23" (+00'43") | 156 / 8137 | 170 / 92 |
| 52 | | 06'31" (+00'51") | 153 / 8290 | 170 / 90 |
| 53 | | 06'37" (+00'57") | 150 / 8441 | 172 / 87 |
| 54 | | 06'31" (+00'51") | 153 / 8594 | 172 / 89 |
| 55 | | 06'27" (+00'47") | 155 / 8749 | 172 / 90 |
5月累積里程 : 421.16 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'53" | 00:12'07" |
| 3 | 06'00" | 00:18'07" |
| 4 | 05'57" | 00:24'04" |
| 5 | 05'51" | 00:29'55" |
| 6 | 07'09" | 00:37'04" |
| 7 | 06'25" | 00:43'29" |
| 8 | 06'31" | 00:50'00" |
| 16.4 | 00'34" | 00:54'51" |
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