10.6 km | 01:16:16 | 07:10/km日期: 2018-05-22 07:20 - 總爬升: 101 m - 地點: 寶達邨、將軍澳 - 天氣: 酷熱 - 卡路里: 527 Cal - 溫度: 30°C - 濕度: 74%
Pace: 07'38" / 07'29" / 08'50" / 06'37" / 07'05" / 07'14" / 06'36" / 06'21" / 06'07" / 06'30" / 07'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'36" (+01'23") | 990 / 990 |
2 | | 07'28" (+01'15") | 1001 / 1991 |
3 | | 08'48" (+02'35") | 1003 / 2995 |
4 | | 06'39" (+00'26") | 1007 / 4003 |
5 | | 07'04" (+00'51") | 1000 / 5004 |
6 | | 07'09" (+00'56") | 1009 / 6013 |
7 | | 06'37" (+00'24") | 995 / 7009 |
8 | | 06'16" (+00'03") | 1011 / 8021 |
9 | | 06'13" | 1044 / 9065 |
10 | | 06'31" (+00'18") | 1013 / 10079 |
11 | | 06'36" (+00'23") | 627 / 10707 |
5月累積里程 :
173.65 km New Balance Fresh Foam 累積 :
1567.5 kmAndroid - samsung GT-N7105 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 07'29" | 00:15'07" |
3 | 08'50" | 00:23'57" |
4 | 06'37" | 00:30'34" |
5 | 07'05" | 00:37'39" |
6 | 07'14" | 00:44'53" |
7 | 06'36" | 00:51'29" |
8 | 06'21" | 00:57'50" |
9 | 06'07" | 01:03'57" |
10 | 06'30" | 01:10'27" |
10.6 | 07'15" | 01:15'06" |