21.1 km | 02:14:15 | 06:21/km日期: 2018-05-25 21:18 - 平均心率: 139 - 卡路里: 971 Cal - 平均步頻: 188 - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(18)
Pace: 06'25" / 06'13" / 06'00" / 06'03" / 06'18" / 06'12" / 06'07" / 08'21" / 06'16" / 06'03" / 05'58" / 06'24" / 06'37" / 06'41" / 05'32" / 06'31" / 06'04" / 07'05" / 06'17" / 06'34" / 05'55" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'53") | 1000 / 1000 |
| 2 | | 06'12" (+00'40") | 1000 / 2000 |
| 3 | | 05'59" (+00'27") | 1000 / 3000 |
| 4 | | 06'03" (+00'31") | 1000 / 4000 |
| 5 | | 06'17" (+00'45") | 1000 / 5000 |
| 6 | | 06'12" (+00'40") | 1000 / 6000 |
| 7 | | 06'07" (+00'35") | 1000 / 7000 |
| 8 | | 08'21" (+02'49") | 1000 / 8000 |
| 9 | | 06'16" (+00'44") | 1000 / 9000 |
| 10 | | 06'02" (+00'30") | 1000 / 10000 |
| 11 | | 05'58" (+00'26") | 1000 / 11000 |
| 12 | | 06'24" (+00'52") | 1000 / 12000 |
| 13 | | 06'36" (+01'04") | 1000 / 13000 |
| 14 | | 06'40" (+01'08") | 1000 / 14000 |
| 15 | | 05'32" | 1000 / 15000 |
| 16 | | 06'31" (+00'59") | 1000 / 16000 |
| 17 | | 06'03" (+00'31") | 1000 / 17000 |
| 18 | | 07'05" (+01'33") | 1000 / 18000 |
| 19 | | 06'16" (+00'44") | 1000 / 19000 |
| 20 | | 06'34" (+01'02") | 1000 / 20000 |
| 21 | | 05'55" (+00'23") | 1000 / 21000 |
| 22 | | 05'55" (+00'23") | 111 / 21111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 206.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'13" | 00:12'38" |
| 3 | 06'00" | 00:18'38" |
| 4 | 06'03" | 00:24'41" |
| 5 | 06'18" | 00:30'59" |
| 6 | 06'12" | 00:37'11" |
| 7 | 06'07" | 00:43'18" |
| 8 | 08'21" | 00:51'39" |
| 9 | 06'16" | 00:57'55" |
| 10 | 06'03" | 01:03'58" |
| 11 | 05'58" | 01:09'56" |
| 12 | 06'24" | 01:16'20" |
| 13 | 06'37" | 01:22'57" |
| 14 | 06'41" | 01:29'38" |
| 15 | 05'32" | 01:35'10" |
| 16 | 06'31" | 01:41'41" |
| 17 | 06'04" | 01:47'45" |
| 18 | 07'05" | 01:54'50" |
| 19 | 06'17" | 02:01'07" |
| 20 | 06'34" | 02:07'41" |
| 21 | 05'55" | 02:13'36" |
| 21.1 | 05'58" | 02:14'16" |
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