10.1 km | 01:05:46 | 06:30/km日期: 2018-05-23 23:10 - 平均心率: 154 - 卡路里: 623 Cal - 平均步頻: 194 - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(17)
Pace: 07'06" / 07'02" / 06'21" / 06'29" / 06'20" / 06'40" / 06'00" / 06'24" / 06'24" / 06'23" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+01'06") | 1000 / 1000 |
| 2 | | 07'02" (+01'02") | 1000 / 2000 |
| 3 | | 06'20" (+00'20") | 1000 / 3000 |
| 4 | | 06'29" (+00'29") | 1000 / 4000 |
| 5 | | 06'19" (+00'19") | 1000 / 5000 |
| 6 | | 06'39" (+00'39") | 1000 / 6000 |
| 7 | | 06'00" | 1000 / 7000 |
| 8 | | 06'23" (+00'23") | 1000 / 8000 |
| 9 | | 06'23" (+00'23") | 1000 / 9000 |
| 10 | | 06'22" (+00'22") | 1000 / 10000 |
| 11 | | 06'15" (+00'15") | 100 / 10100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 206.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 07'02" | 00:14'08" |
| 3 | 06'21" | 00:20'29" |
| 4 | 06'29" | 00:26'58" |
| 5 | 06'20" | 00:33'18" |
| 6 | 06'40" | 00:39'58" |
| 7 | 06'00" | 00:45'58" |
| 8 | 06'24" | 00:52'22" |
| 9 | 06'24" | 00:58'46" |
| 10 | 06'23" | 01:05'09" |
| 10.1 | 06'18" | 01:05'47" |
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