16.0 km | 01:30:50 | 05:40/km日期: 2018-05-22 20:47 - 平均心率: 149 - 卡路里: 779 Cal - 平均步頻: 194 - 溫度: 30°C - 濕度: 58% - PM2.5: 良好(19)
Pace: 05'59" / 05'39" / 05'32" / 09'07" / 05'36" / 09'29" / 05'37" / 07'39" / 05'33" / 06'06" / 12'36" / 05'37" / 05'42" / 08'45" / 05'42" / 06'07" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'27") | 1000 / 1000 |
| 2 | | 05'39" (+00'13") | 1000 / 2000 |
| 3 | | 05'31" (+00'05") | 1000 / 3000 |
| 4 | | 05'45" (+00'19") | 1000 / 4000 |
| 5 | | 05'35" (+00'09") | 1000 / 5000 |
| 6 | | 06'07" (+00'41") | 1000 / 6000 |
| 7 | | 05'36" (+00'10") | 1000 / 7000 |
| 8 | | 05'38" (+00'12") | 1000 / 8000 |
| 9 | | 05'32" (+00'06") | 1000 / 9000 |
| 10 | | 05'26" | 1000 / 10000 |
| 11 | | 05'41" (+00'15") | 1000 / 11000 |
| 12 | | 05'36" (+00'10") | 1000 / 12000 |
| 13 | | 05'42" (+00'16") | 1000 / 13000 |
| 14 | | 05'40" (+00'14") | 1000 / 14000 |
| 15 | | 05'41" (+00'15") | 1000 / 15000 |
| 16 | | 05'37" (+00'11") | 1000 / 16000 |
| 17 | | 07'13" (+01'47") | 8 / 16008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 :
173.69 km 
亞瑟士 GT-2000 深藍 累積 :
5667.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'39" | 00:11'38" |
| 3 | 05'32" | 00:17'10" |
| 4 | 09'07" | 00:26'17" |
| 5 | 05'36" | 00:31'53" |
| 6 | 09'29" | 00:41'22" |
| 7 | 05'37" | 00:46'59" |
| 8 | 07'39" | 00:54'38" |
| 9 | 05'33" | 01:00'11" |
| 10 | 06'06" | 01:06'17" |
| 11 | 12'36" | 01:18'53" |
| 12 | 05'37" | 01:24'30" |
| 13 | 05'42" | 01:30'12" |
| 14 | 08'45" | 01:38'57" |
| 15 | 05'42" | 01:44'39" |
| 16 | 06'07" | 01:50'46" |
| 16.0 | 03'56" | 01:50'48" |
展開計圈分析
留言 
