10.7 km | 01:28:31 | 08:16/km日期: 2014-02-17 06:45 - 天氣: 晴 - 卡路里: 577 Cal - 溫度: 15°C - 濕度: 92%
Pace: 08'03" / 09'59" / 08'51" / 07'00" / 06'56" / 06'48" / 07'49" / 10'58" / 07'40" / 08'02" / 09'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'03" (+01'13") | 1005 / 1005 |
| 2 | | 10'01" (+03'11") | 1011 / 2017 |
| 3 | | 08'45" (+01'55") | 1003 / 3020 |
| 4 | | 07'01" (+00'11") | 1008 / 4029 |
| 5 | | 06'55" (+00'05") | 1005 / 5035 |
| 6 | | 06'50" | 1010 / 6046 |
| 7 | | 07'49" (+00'59") | 1012 / 7058 |
| 8 | | 10'47" (+03'57") | 1017 / 8075 |
| 9 | | 07'47" (+00'57") | 998 / 9074 |
| 10 | | 07'57" (+01'07") | 1013 / 10088 |
2月累積里程 :
601.03 km 
La New Bears j07 64 累積 :
2275.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'03" | 00:08'03" |
| 2 | 09'59" | 00:18'02" |
| 3 | 08'51" | 00:26'53" |
| 4 | 07'00" | 00:33'53" |
| 5 | 06'56" | 00:40'49" |
| 6 | 06'48" | 00:47'37" |
| 7 | 07'49" | 00:55'26" |
| 8 | 10'58" | 01:06'24" |
| 9 | 07'40" | 01:14'04" |
| 10 | 08'02" | 01:22'06" |
| 10.7 | 09'16" | 01:28'31" |
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