23.5 km | 02:44:59 | 07:00/km日期: 2018-05-20 07:07 - 總爬升: 368 m - 平均心率: 141 - 卡路里: 1653 Cal - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(26)
Pace: 10'13" / 05'45" / 11'10" / 06'43" / 08'00" / 06'24" / 07'49" / 08'39" / 05'52" / 06'44" / 05'51" / 11'09" / 07'04" / 06'00" / 07'29" / 10'47" / 11'41" / 05'55" / 06'24" / 07'30" / 21'29" / 06'18" / 09'44" / 19'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" (+02'06") | 1000 / 1000 |
| 2 | | 05'44" | 1000 / 2000 |
| 3 | | 06'02" (+00'18") | 1000 / 3000 |
| 4 | | 06'42" (+00'58") | 1000 / 4000 |
| 5 | | 06'51" (+01'07") | 1000 / 5000 |
| 6 | | 06'23" (+00'39") | 1000 / 6000 |
| 7 | | 07'48" (+02'04") | 1000 / 7000 |
| 8 | | 07'23" (+01'39") | 1000 / 8000 |
| 9 | | 05'52" (+00'08") | 1000 / 9000 |
| 10 | | 06'43" (+00'59") | 1000 / 10000 |
| 11 | | 05'51" (+00'07") | 1000 / 11000 |
| 12 | | 06'38" (+00'54") | 1000 / 12000 |
| 13 | | 07'03" (+01'19") | 1000 / 13000 |
| 14 | | 06'00" (+00'16") | 1000 / 14000 |
| 15 | | 07'28" (+01'44") | 1000 / 15000 |
| 16 | | 08'44" (+03'00") | 1000 / 16000 |
| 17 | | 07'45" (+02'01") | 1000 / 17000 |
| 18 | | 05'54" (+00'10") | 1000 / 18000 |
| 19 | | 06'24" (+00'40") | 1000 / 19000 |
| 20 | | 07'29" (+01'45") | 1000 / 20000 |
| 21 | | 07'31" (+01'47") | 1000 / 21000 |
| 22 | | 06'18" (+00'34") | 1000 / 22000 |
| 23 | | 09'43" (+03'59") | 1000 / 23000 |
| 24 | | 08'29" (+02'45") | 548 / 23548 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
118.92 km 
ASICS TARTHERZERL (虎走6代) T821N-0790 累積 :
2877.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'13" | 00:10'13" |
| 2 | 05'45" | 00:15'58" |
| 3 | 11'10" | 00:27'08" |
| 4 | 06'43" | 00:33'51" |
| 5 | 08'00" | 00:41'51" |
| 6 | 06'24" | 00:48'15" |
| 7 | 07'49" | 00:56'04" |
| 8 | 08'39" | 01:04'43" |
| 9 | 05'52" | 01:10'35" |
| 10 | 06'44" | 01:17'19" |
| 11 | 05'51" | 01:23'10" |
| 12 | 11'09" | 01:34'19" |
| 13 | 07'04" | 01:41'23" |
| 14 | 06'00" | 01:47'23" |
| 15 | 07'29" | 01:54'52" |
| 16 | 10'47" | 02:05'39" |
| 17 | 11'41" | 02:17'20" |
| 18 | 05'55" | 02:23'15" |
| 19 | 06'24" | 02:29'39" |
| 20 | 07'30" | 02:37'09" |
| 21 | 21'29" | 02:58'38" |
| 22 | 06'18" | 03:04'56" |
| 23 | 09'44" | 03:14'40" |
| 23.5 | 19'49" | 03:25'33" |
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