12.1 km | 01:05:17 | 05:23/km日期: 2018-05-23 17:50 - 卡路里: 953 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(23)
Pace: 05'57" / 05'36" / 05'36" / 05'27" / 05'34" / 05'23" / 05'15" / 05'13" / 05'19" / 05'08" / 05'12" / 05'06" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'36") | 1609 / 1609 |
2 | | 05'37" (+00'28") | 1609 / 3218 |
3 | | 05'27" (+00'18") | 1609 / 4828 |
4 | | 05'23" (+00'14") | 1609 / 6437 |
5 | | 05'15" (+00'06") | 1609 / 8046 |
6 | | 05'13" (+00'04") | 1609 / 9656 |
7 | | 05'09" | 1609 / 11265 |
8 | | 05'06" | 843 / 12109 |
5月累積里程 : 144.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'36" | 00:11'33" |
3 | 05'36" | 00:17'09" |
4 | 05'27" | 00:22'36" |
5 | 05'34" | 00:28'10" |
6 | 05'23" | 00:33'33" |
7 | 05'15" | 00:38'48" |
8 | 05'13" | 00:44'01" |
9 | 05'19" | 00:49'20" |
10 | 05'08" | 00:54'28" |
11 | 05'12" | 00:59'40" |
12 | 05'06" | 01:04'46" |
12.1 | 04'52" | 01:05'18" |