11.0 km | 01:00:46 | 05:30/km日期: 2018-05-23 05:16 - 卡路里: 715 Cal - 平均步頻: 198 - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(21)
Pace: 06'37" / 05'42" / 05'30" / 05'29" / 05'29" / 05'24" / 05'32" / 05'23" / 05'16" / 05'10" / 05'04" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'33") | 1000 / 1000 |
| 2 | | 05'42" (+00'39") | 1000 / 2000 |
| 3 | | 05'30" (+00'27") | 1000 / 3000 |
| 4 | | 05'28" (+00'25") | 1000 / 4000 |
| 5 | | 05'29" (+00'26") | 1000 / 5000 |
| 6 | | 05'23" (+00'20") | 1000 / 6000 |
| 7 | | 05'32" (+00'29") | 1000 / 7000 |
| 8 | | 05'22" (+00'19") | 1000 / 8000 |
| 9 | | 05'16" (+00'13") | 1000 / 9000 |
| 10 | | 05'10" (+00'07") | 1000 / 10000 |
| 11 | | 05'03" | 1000 / 11000 |
| 12 | | 04'52" | 36 / 11036 |
5月累積里程 : 317.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 05'42" | 00:12'19" |
| 3 | 05'30" | 00:17'49" |
| 4 | 05'29" | 00:23'18" |
| 5 | 05'29" | 00:28'47" |
| 6 | 05'24" | 00:34'11" |
| 7 | 05'32" | 00:39'43" |
| 8 | 05'23" | 00:45'06" |
| 9 | 05'16" | 00:50'22" |
| 10 | 05'10" | 00:55'32" |
| 11 | 05'04" | 01:00'36" |
| 11.0 | 04'35" | 01:00'46" |
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