9.3 km | 00:53:55 | 05:48/km日期: 2018-05-22 20:37 - 卡路里: 630 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 58% - PM2.5: 良好(19)
Pace: 06'11" / 05'50" / 05'39" / 05'39" / 05'37" / 05'36" / 05'39" / 05'42" / 06'20" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'35") | 1000 / 1000 |
2 | | 05'49" (+00'13") | 1000 / 2000 |
3 | | 05'38" (+00'02") | 1000 / 3000 |
4 | | 05'38" (+00'02") | 1000 / 4000 |
5 | | 05'37" (+00'01") | 1000 / 5000 |
6 | | 05'36" | 1000 / 6000 |
7 | | 05'39" (+00'03") | 1000 / 7000 |
8 | | 05'42" (+00'06") | 1000 / 8000 |
9 | | 06'19" (+00'43") | 1000 / 9000 |
10 | | 06'19" (+00'43") | 269 / 9269 |
5月累積里程 :
57.61 km MIZUNO Wave Hitogami 2 累積 :
2265.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'50" | 00:12'01" |
3 | 05'39" | 00:17'40" |
4 | 05'39" | 00:23'19" |
5 | 05'37" | 00:28'56" |
6 | 05'36" | 00:34'32" |
7 | 05'39" | 00:40'11" |
8 | 05'42" | 00:45'53" |
9 | 06'20" | 00:52'13" |
9.3 | 06'18" | 00:53'55" |