20.4 km | 04:24:43 | 12:57/km日期: 2018-05-23 05:21 - 卡路里: 1103 Cal - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(26)
Pace: 12'37" / 08'52" / 09'13" / 10'36" / 11'29" / 10'37" / 14'11" / 12'46" / 13'51" / 12'30" / 12'16" / 09'43" / 13'02" / 14'26" / 17'02" / 14'54" / 14'15" / 14'36" / 13'17" / 15'25" / 12'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'31" (+03'39") | 997 / 997 |
2 | | 08'52" | 1001 / 1998 |
3 | | 09'19" (+00'27") | 1001 / 3000 |
4 | | 10'31" (+01'39") | 1006 / 4007 |
5 | | 11'27" (+02'35") | 992 / 4999 |
6 | | 10'38" (+01'46") | 1008 / 6008 |
7 | | 14'13" (+05'21") | 996 / 7004 |
8 | | 12'44" (+03'52") | 1001 / 8006 |
9 | | 13'52" (+05'00") | 997 / 9003 |
10 | | 12'29" (+03'37") | 1000 / 10004 |
11 | | 12'13" (+03'21") | 1002 / 11006 |
12 | | 09'41" (+00'49") | 1011 / 12018 |
13 | | 13'01" (+04'09") | 994 / 13013 |
14 | | 14'28" (+05'36") | 1010 / 14023 |
15 | | 16'59" (+08'07") | 999 / 15023 |
16 | | 15'02" (+06'10") | 992 / 16015 |
17 | | 14'10" (+05'18") | 1004 / 17020 |
18 | | 14'36" (+05'44") | 1004 / 18024 |
19 | | 13'17" (+04'25") | 1011 / 19035 |
20 | | 15'18" (+06'26") | 1002 / 20038 |
21 | | 12'34" (+03'42") | 406 / 20444 |
5月累積里程 : 62.38 km
Android - Sony D6653 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'37" | 00:12'37" |
2 | 08'52" | 00:21'29" |
3 | 09'13" | 00:30'42" |
4 | 10'36" | 00:41'18" |
5 | 11'29" | 00:52'47" |
6 | 10'37" | 01:03'24" |
7 | 14'11" | 01:17'35" |
8 | 12'46" | 01:30'21" |
9 | 13'51" | 01:44'12" |
10 | 12'30" | 01:56'42" |
11 | 12'16" | 02:08'58" |
12 | 09'43" | 02:18'41" |
13 | 13'02" | 02:31'43" |
14 | 14'26" | 02:46'09" |
15 | 17'02" | 03:03'11" |
16 | 14'54" | 03:18'05" |
17 | 14'15" | 03:32'20" |
18 | 14'36" | 03:46'56" |
19 | 13'17" | 04:00'13" |
20 | 15'25" | 04:15'38" |
20.4 | 12'56" | 04:21'04" |