4.7 km | 00:31:52 | 06:47/km日期: 2018-05-22 21:06 - 卡路里: 333 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(25)
Pace: 07'00" / 06'37" / 06'44" / 06'48" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+00'25") | 473 / 473 |
2 | | 06'52" (+00'17") | 463 / 937 |
3 | | 06'35" | 480 / 1418 |
4 | | 06'46" (+00'11") | 464 / 1882 |
5 | | 06'35" | 476 / 2358 |
6 | | 06'46" (+00'11") | 464 / 2823 |
7 | | 06'52" (+00'17") | 460 / 3283 |
8 | | 06'44" (+00'09") | 471 / 3755 |
9 | | 06'56" (+00'21") | 463 / 4219 |
10 | | 06'46" (+00'11") | 473 / 4692 |
5月累積里程 : 59.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'37" | 00:13'37" |
3 | 06'44" | 00:20'21" |
4 | 06'48" | 00:27'09" |
4.7 | 06'49" | 00:31'53" |