8.0 km | 00:45:42 | 05:42/km日期: 2018-05-23 05:57 - 卡路里: 578 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 67% - PM2.5: 良好(25)
Pace: 06'12" / 06'00" / 05'37" / 05'44" / 05'41" / 05'28" / 05'37" / 05'20" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'53") | 1000 / 1000 |
2 | | 05'59" (+00'40") | 1000 / 2000 |
3 | | 05'37" (+00'18") | 1000 / 3000 |
4 | | 05'43" (+00'24") | 1000 / 4000 |
5 | | 05'40" (+00'21") | 1000 / 5000 |
6 | | 05'28" (+00'09") | 1000 / 6000 |
7 | | 05'36" (+00'17") | 1000 / 7000 |
8 | | 05'19" | 1000 / 8000 |
9 | | 04'56" | 11 / 8011 |
5月累積里程 : 89.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'00" | 00:12'12" |
3 | 05'37" | 00:17'49" |
4 | 05'44" | 00:23'33" |
5 | 05'41" | 00:29'14" |
6 | 05'28" | 00:34'42" |
7 | 05'37" | 00:40'19" |
8 | 05'20" | 00:45'39" |
8.0 | 04'20" | 00:45'42" |