10.2 km | 01:07:28 | 06:35/km日期: 2014-02-12 17:17 - 卡路里: 879 Cal - 溫度: 22°C - 濕度: 60%
Pace: 06'53" / 06'36" / 06'20" / 06'34" / 06'17" / 06'39" / 06'53" / 06'41" / 06'46" / 06'11" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'41") | 1003 / 1003 |
| 2 | | 06'36" (+00'26") | 998 / 2001 |
| 3 | | 06'19" (+00'09") | 1006 / 3008 |
| 4 | | 06'33" (+00'23") | 1007 / 4015 |
| 5 | | 06'16" (+00'06") | 1001 / 5016 |
| 6 | | 06'41" (+00'31") | 1004 / 6021 |
| 7 | | 06'51" (+00'41") | 1005 / 7026 |
| 8 | | 06'42" (+00'32") | 998 / 8024 |
| 9 | | 06'44" (+00'34") | 999 / 9024 |
| 10 | | 06'10" | 1013 / 10038 |
| 11 | | 06'00" | 236 / 10274 |
2月累積里程 : 218.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'36" | 00:13'29" |
| 3 | 06'20" | 00:19'49" |
| 4 | 06'34" | 00:26'23" |
| 5 | 06'17" | 00:32'40" |
| 6 | 06'39" | 00:39'19" |
| 7 | 06'53" | 00:46'12" |
| 8 | 06'41" | 00:52'53" |
| 9 | 06'46" | 00:59'39" |
| 10 | 06'11" | 01:05'50" |
| 10.2 | 06'58" | 01:07'28" |
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