10.0 km | 00:53:00 | 05:16/km日期: 2014-02-12 19:30 - 地點: 體育場 - 天氣: 冷 - 卡路里: 783 Cal - 溫度: 16°C - 濕度: 81%
Pace: 05'50" / 06'03" / 05'19" / 05'13" / 05'05" / 05'02" / 05'08" / 05'03" / 04'49" / 04'45" / 17'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+01'03") | 1010 / 1010 |
| 2 | | 06'01" (+01'15") | 1006 / 2016 |
| 3 | | 05'18" (+00'32") | 1008 / 3025 |
| 4 | | 05'12" (+00'26") | 1007 / 4032 |
| 5 | | 05'05" (+00'19") | 1012 / 5044 |
| 6 | | 05'04" (+00'18") | 1006 / 6051 |
| 7 | | 05'05" (+00'19") | 1004 / 7055 |
| 8 | | 05'04" (+00'18") | 1011 / 8067 |
| 9 | | 04'46" | 1004 / 9072 |
| 10 | | 04'48" (+00'02") | 1016 / 10088 |
2月累積里程 :
202.35 km 
ASICS SKYSENSOR GLIDE-WIDE 累積 :
524.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 06'03" | 00:11'53" |
| 3 | 05'19" | 00:17'12" |
| 4 | 05'13" | 00:22'25" |
| 5 | 05'05" | 00:27'30" |
| 6 | 05'02" | 00:32'32" |
| 7 | 05'08" | 00:37'40" |
| 8 | 05'03" | 00:42'43" |
| 9 | 04'49" | 00:47'32" |
| 10 | 04'45" | 00:52'17" |
| 10.0 | 17'03" | 00:53'00" |
展開計圈分析
留言 
