13.3 km | 01:11:36 | 05:23/km日期: 2018-05-20 16:04 - 地點: 成大自強校區 - 卡路里: 716 Cal - 總步數: 13206 - 平均步頻: 184 - 平均步幅: 100 cm - 溫度: 31°C - 濕度: 65% - PM2.5: 良好(8)
Pace: 06'06" / 05'32" / 05'31" / 05'17" / 05'12" / 05'05" / 05'03" / 05'02" / 05'00" / 07'00" / 05'13" / 05'10" / 05'01" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+01'06") | 1000 / 1000 | 177 / 92 |
| 2 | | 05'29" (+00'30") | 1006 / 2006 | 183 / 99 |
| 3 | | 05'30" (+00'31") | 1000 / 3007 | 185 / 97 |
| 4 | | 05'17" (+00'18") | 1008 / 4015 | 187 / 100 |
| 5 | | 05'08" (+00'09") | 1003 / 5018 | 189 / 102 |
| 6 | | 05'03" (+00'04") | 1005 / 6024 | 188 / 104 |
| 7 | | 05'02" (+00'03") | 1001 / 7025 | 190 / 104 |
| 8 | | 05'01" (+00'02") | 1002 / 8028 | 191 / 104 |
| 9 | | 05'02" (+00'03") | 1009 / 9037 | 191 / 103 |
| 10 | | 06'56" (+01'57") | 1002 / 10040 | 151 / 95 |
| 11 | | 05'10" (+00'11") | 1007 / 11048 | 190 / 101 |
| 12 | | 05'08" (+00'09") | 1004 / 12052 | 190 / 101 |
| 13 | | 04'59" | 1006 / 13058 | 191 / 104 |
| 14 | | 04'51" | 277 / 13336 | 191 / 107 |
5月累積里程 : 218.37 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'32" | 00:11'38" |
| 3 | 05'31" | 00:17'09" |
| 4 | 05'17" | 00:22'26" |
| 5 | 05'12" | 00:27'38" |
| 6 | 05'05" | 00:32'43" |
| 7 | 05'03" | 00:37'46" |
| 8 | 05'02" | 00:42'48" |
| 9 | 05'00" | 00:47'48" |
| 10 | 07'00" | 00:54'48" |
| 11 | 05'13" | 01:00'01" |
| 12 | 05'10" | 01:05'11" |
| 13 | 05'01" | 01:10'12" |
| 13.3 | 05'02" | 01:11'36" |
展開計圈分析
留言 
