10.2 km | 01:00:42 | 05:58/km日期: 2018-05-09 20:04 - 平均心率: 155 - 卡路里: 693 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 60% - PM2.5: 良好(14)
Pace: 05'24" / 05'28" / 05'45" / 05'19" / 05'22" / 08'31" / 05'26" / 06'01" / 06'39" / 05'57" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'03") | 1000 / 1000 |
| 2 | | 05'28" (+00'09") | 1000 / 2000 |
| 3 | | 05'44" (+00'25") | 1000 / 3000 |
| 4 | | 05'19" | 1000 / 4000 |
| 5 | | 05'21" (+00'02") | 1000 / 5000 |
| 6 | | 08'31" (+03'12") | 1000 / 6000 |
| 7 | | 05'25" (+00'06") | 1000 / 7000 |
| 8 | | 06'00" (+00'41") | 1000 / 8000 |
| 9 | | 06'39" (+01'20") | 1000 / 9000 |
| 10 | | 05'56" (+00'37") | 1000 / 10000 |
| 11 | | 05'24" (+00'05") | 157 / 10157 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 : 74.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'28" | 00:10'52" |
| 3 | 05'45" | 00:16'37" |
| 4 | 05'19" | 00:21'56" |
| 5 | 05'22" | 00:27'18" |
| 6 | 08'31" | 00:35'49" |
| 7 | 05'26" | 00:41'15" |
| 8 | 06'01" | 00:47'16" |
| 9 | 06'39" | 00:53'55" |
| 10 | 05'57" | 00:59'52" |
| 10.2 | 05'23" | 01:00'43" |
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