13.6 km | 01:15:16 | 05:31/km日期: 2018-05-19 04:58 - 卡路里: 736 Cal - 總步數: 14592 - 平均步頻: 193 - 平均步幅: 93 cm - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(4)
Pace: 05'31" / 05'29" / 05'23" / 05'34" / 05'32" / 05'31" / 05'27" / 05'28" / 05'27" / 05'37" / 05'35" / 05'27" / 05'30" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'28" (+00'06") | 1006 / 1006 | 199 / 91 |
2 | | 05'29" (+00'07") | 1008 / 2015 | 197 / 92 |
3 | | 05'22" | 1003 / 3019 | 195 / 95 |
4 | | 05'32" (+00'10") | 1004 / 4023 | 194 / 92 |
5 | | 05'31" (+00'09") | 1011 / 5035 | 194 / 93 |
6 | | 05'29" (+00'07") | 1003 / 6039 | 190 / 95 |
7 | | 05'26" (+00'04") | 1002 / 7041 | 193 / 95 |
8 | | 05'30" (+00'08") | 1012 / 8053 | 194 / 93 |
9 | | 05'23" (+00'01") | 1000 / 9053 | 193 / 95 |
10 | | 05'39" (+00'17") | 1002 / 10056 | 192 / 91 |
11 | | 05'36" (+00'14") | 1005 / 11061 | 193 / 92 |
12 | | 05'27" (+00'05") | 1009 / 12071 | 192 / 94 |
13 | | 05'28" (+00'06") | 1003 / 13074 | 190 / 95 |
14 | | 05'25" (+00'03") | 629 / 13703 | 191 / 96 |
5月累積里程 : 220.42 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'29" | 00:11'00" |
3 | 05'23" | 00:16'23" |
4 | 05'34" | 00:21'57" |
5 | 05'32" | 00:27'29" |
6 | 05'31" | 00:33'00" |
7 | 05'27" | 00:38'27" |
8 | 05'28" | 00:43'55" |
9 | 05'27" | 00:49'22" |
10 | 05'37" | 00:54'59" |
11 | 05'35" | 01:00'34" |
12 | 05'27" | 01:06'01" |
13 | 05'30" | 01:11'31" |
13.6 | 05'57" | 01:15'16" |