10.0 km | 01:04:30 | 06:26/km日期: 2018-05-15 20:41 - 平均心率: 168 - 卡路里: 752 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 65% - PM2.5: 良好(32)
Pace: 05'52" / 05'58" / 06'10" / 06'10" / 06'17" / 06'38" / 06'32" / 06'33" / 06'44" / 07'20" / 12'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" | 1000 / 1000 |
| 2 | | 05'58" (+00'06") | 1000 / 2000 |
| 3 | | 06'09" (+00'17") | 1000 / 3000 |
| 4 | | 06'09" (+00'17") | 1000 / 4000 |
| 5 | | 06'16" (+00'24") | 1000 / 5000 |
| 6 | | 06'38" (+00'46") | 1000 / 6000 |
| 7 | | 06'31" (+00'39") | 1000 / 7000 |
| 8 | | 06'33" (+00'41") | 1000 / 8000 |
| 9 | | 06'43" (+00'51") | 1000 / 9000 |
| 10 | | 07'20" (+01'28") | 1000 / 10000 |
| 11 | | 12'05" (+06'13") | 22 / 10022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 :
106.15 km 
Mizuno WAVE RIDER 20 累積 :
622.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'58" | 00:11'50" |
| 3 | 06'10" | 00:18'00" |
| 4 | 06'10" | 00:24'10" |
| 5 | 06'17" | 00:30'27" |
| 6 | 06'38" | 00:37'05" |
| 7 | 06'32" | 00:43'37" |
| 8 | 06'33" | 00:50'10" |
| 9 | 06'44" | 00:56'54" |
| 10 | 07'20" | 01:04'14" |
| 10.0 | 11'52" | 01:04'30" |
展開計圈分析
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