10.0 km | 00:55:11 | 05:30/km日期: 2018-05-16 17:24 - 卡路里: 745 Cal - 平均步頻: 190 - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(10)
Pace: 06'15" / 05'23" / 05'30" / 05'25" / 05'18" / 05'18" / 05'23" / 05'24" / 05'22" / 05'49" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'58") | 1000 / 1000 |
2 | | 05'22" (+00'05") | 1000 / 2000 |
3 | | 05'30" (+00'13") | 1000 / 3000 |
4 | | 05'25" (+00'08") | 1000 / 4000 |
5 | | 05'17" | 1000 / 5000 |
6 | | 05'18" (+00'01") | 1000 / 6000 |
7 | | 05'23" (+00'06") | 1000 / 7000 |
8 | | 05'24" (+00'07") | 1000 / 8000 |
9 | | 05'21" (+00'04") | 1000 / 9000 |
10 | | 05'49" (+00'32") | 1000 / 10000 |
11 | | 05'25" (+00'08") | 14 / 10014 |
5月累積里程 : 233.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'23" | 00:11'38" |
3 | 05'30" | 00:17'08" |
4 | 05'25" | 00:22'33" |
5 | 05'18" | 00:27'51" |
6 | 05'18" | 00:33'09" |
7 | 05'23" | 00:38'32" |
8 | 05'24" | 00:43'56" |
9 | 05'22" | 00:49'18" |
10 | 05'49" | 00:55'07" |
10.0 | 05'52" | 00:55'12" |