10.3 km | 01:08:07 | 06:36/km日期: 2018-05-19 16:33 - 卡路里: 676 Cal - 總步數: 11440 - 平均步頻: 167 - 平均步幅: 90 cm - 溫度: 32°C - 濕度: 60% - PM2.5: 良好(25)
Pace: 06'07" / 06'21" / 06'23" / 06'33" / 06'24" / 06'32" / 06'38" / 06'54" / 07'00" / 06'55" / 07'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'06" | 1001 / 1001 | 168 / 97 |
2 | | 06'19" (+00'13") | 1004 / 2006 | 167 / 94 |
3 | | 06'22" (+00'16") | 1001 / 3007 | 167 / 93 |
4 | | 06'31" (+00'25") | 1002 / 4010 | 167 / 91 |
5 | | 06'23" (+00'17") | 1002 / 5012 | 168 / 92 |
6 | | 06'33" (+00'27") | 1006 / 6019 | 166 / 91 |
7 | | 06'40" (+00'34") | 1004 / 7023 | 168 / 89 |
8 | | 06'56" (+00'50") | 1005 / 8028 | 168 / 85 |
9 | | 06'54" (+00'48") | 1001 / 9030 | 168 / 86 |
10 | | 06'56" (+00'50") | 1006 / 10037 | 168 / 85 |
11 | | 07'02" (+00'56") | 303 / 10340 | 167 / 84 |
5月累積里程 : 215.97 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'21" | 00:12'28" |
3 | 06'23" | 00:18'51" |
4 | 06'33" | 00:25'24" |
5 | 06'24" | 00:31'48" |
6 | 06'32" | 00:38'20" |
7 | 06'38" | 00:44'58" |
8 | 06'54" | 00:51'52" |
9 | 07'00" | 00:58'52" |
10 | 06'55" | 01:05'47" |
10.3 | 07'41" | 01:08'07" |