10.7 km | 01:04:14 | 06:01/km日期: 2018-05-16 21:02 - 總爬升: 195 m - 卡路里: 731 Cal - 平均步頻: 178
Pace: 05'38" / 04'33" / 03'32" / 04'02" / 05'46" / 13'34" / 06'23" / 06'27" / 05'12" / 05'22" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+02'03") | 1000 / 1000 |
| 2 | | 04'30" (+00'56") | 1000 / 2000 |
| 3 | | 03'34" | 1000 / 3000 |
| 4 | | 04'02" (+00'28") | 1000 / 4000 |
| 5 | | 05'46" (+02'12") | 1000 / 5000 |
| 6 | | 13'33" (+09'59") | 1000 / 6000 |
| 7 | | 06'23" (+02'49") | 1000 / 7000 |
| 8 | | 06'27" (+02'53") | 1000 / 8000 |
| 9 | | 05'11" (+01'37") | 1000 / 9000 |
| 10 | | 05'22" (+01'48") | 1000 / 10000 |
| 11 | | 05'37" (+02'03") | 666 / 10666 |
5月累積里程 : 192.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 04'33" | 00:10'11" |
| 3 | 03'32" | 00:13'43" |
| 4 | 04'02" | 00:17'45" |
| 5 | 05'46" | 00:23'31" |
| 6 | 13'34" | 00:37'05" |
| 7 | 06'23" | 00:43'28" |
| 8 | 06'27" | 00:49'55" |
| 9 | 05'12" | 00:55'07" |
| 10 | 05'22" | 01:00'29" |
| 10.7 | 05'39" | 01:04'15" |
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