9.6 km | 00:57:42 | 06:00/km日期: 2018-05-15 21:38 - 總爬升: 142 m - 卡路里: 699 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(15)
Pace: 06'08" / 05'51" / 05'45" / 05'53" / 08'51" / 05'23" / 05'33" / 05'16" / 05'37" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'52") | 1000 / 1000 |
| 2 | | 05'50" (+00'34") | 1000 / 2000 |
| 3 | | 05'44" (+00'28") | 1000 / 3000 |
| 4 | | 05'53" (+00'37") | 1000 / 4000 |
| 5 | | 08'50" (+03'34") | 1000 / 5000 |
| 6 | | 05'23" (+00'07") | 1000 / 6000 |
| 7 | | 05'32" (+00'16") | 1000 / 7000 |
| 8 | | 05'16" | 1000 / 8000 |
| 9 | | 05'36" (+00'20") | 1000 / 9000 |
| 10 | | 05'41" (+00'25") | 604 / 9604 |
5月累積里程 : 192.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'51" | 00:11'59" |
| 3 | 05'45" | 00:17'44" |
| 4 | 05'53" | 00:23'37" |
| 5 | 08'51" | 00:32'28" |
| 6 | 05'23" | 00:37'51" |
| 7 | 05'33" | 00:43'24" |
| 8 | 05'16" | 00:48'40" |
| 9 | 05'37" | 00:54'17" |
| 9.6 | 05'40" | 00:57'43" |
展開計圈分析
留言 
