8.0 km | 00:48:03 | 06:00/km日期: 2018-05-18 21:46 - 平均心率: 143 - 卡路里: 490 Cal - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(10)
Pace: 06'12" / 06'02" / 05'58" / 06'02" / 05'53" / 05'55" / 05'50" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'42") | 494 / 494 |
| 2 | | 06'01" (+00'19") | 500 / 994 |
| 3 | | 06'05" (+00'23") | 500 / 1494 |
| 4 | | 05'56" (+00'14") | 498 / 1993 |
| 5 | | 05'52" (+00'10") | 499 / 2493 |
| 6 | | 06'04" (+00'22") | 500 / 2993 |
| 7 | | 06'09" (+00'27") | 501 / 3494 |
| 8 | | 05'55" (+00'13") | 500 / 3994 |
| 9 | | 05'55" (+00'13") | 498 / 4492 |
| 10 | | 05'55" (+00'13") | 497 / 4990 |
| 11 | | 05'50" (+00'08") | 502 / 5493 |
| 12 | | 05'53" (+00'11") | 500 / 5993 |
| 13 | | 05'42" | 500 / 6493 |
| 14 | | 05'57" (+00'15") | 500 / 6993 |
| 15 | | 05'58" (+00'16") | 499 / 7493 |
| 16 | | 06'23" (+00'41") | 498 / 7992 |
| 17 | | 17'28" (+11'46") | 2 / 7995 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 225.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'02" | 00:12'14" |
| 3 | 05'58" | 00:18'12" |
| 4 | 06'02" | 00:24'14" |
| 5 | 05'53" | 00:30'07" |
| 6 | 05'55" | 00:36'02" |
| 7 | 05'50" | 00:41'52" |
| 8.0 | 06'11" | 00:48'02" |
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