7.2 km | 01:48:31 | 15:04/km日期: 2018-05-17 16:21 - 總爬升: 260 m - 卡路里: 388 Cal - 總步數: 4508 - 平均步頻: 41 - 平均步幅: 159 cm - 溫度: 31°C - 濕度: 71% - PM2.5: 良好(15)
Pace: 10'52" / 16'06" / 10'41" / 18'29" / 19'51" / 15'48" / 12'54" / 19'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'51" (+00'13") | 1001 / 1001 | 79 / 115 |
2 | | 16'00" (+05'22") | 1005 / 2007 | 12 / 502 |
3 | | 10'38" | 1004 / 3011 | 111 / 84 |
4 | | 18'29" (+07'51") | 1005 / 4016 | 15 / 351 |
5 | | 19'41" (+09'03") | 1008 / 5024 | 37 / 135 |
6 | | 15'45" (+05'07") | 1004 / 6029 | 61 / 103 |
7 | | 12'50" (+02'12") | 1006 / 7036 | 13 / 559 |
8 | | 18'39" (+08'01") | 196 / 7232 | 18 / 297 |
5月累積里程 : 142.07 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'52" | 00:10'52" |
2 | 16'06" | 00:26'58" |
3 | 10'41" | 00:37'39" |
4 | 18'29" | 00:56'08" |
5 | 19'51" | 01:15'59" |
6 | 15'48" | 01:31'47" |
7 | 12'54" | 01:44'41" |
7.2 | 19'29" | 01:48'31" |