7.2 km | 00:46:42 | 06:27/km日期: 2018-03-10 08:37 - 卡路里: 533 Cal - 總步數: 8206 - 平均步頻: 175 - 平均步幅: 88 cm - 溫度: 15°C - 濕度: 66% - PM2.5: 良好(17)
Pace: 06'55" / 06'43" / 06'37" / 06'34" / 06'29" / 06'05" / 05'52" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'59" (+01'10") | 402 / 402 | 170 / 83 |
2 | | 06'44" (+00'55") | 400 / 802 | 173 / 85 |
3 | | 06'52" (+01'03") | 405 / 1208 | 173 / 83 |
4 | | 06'35" (+00'46") | 404 / 1612 | 176 / 86 |
5 | | 06'36" (+00'47") | 404 / 2016 | 176 / 85 |
6 | | 06'34" (+00'45") | 400 / 2417 | 176 / 85 |
7 | | 06'38" (+00'49") | 402 / 2819 | 177 / 85 |
8 | | 06'27" (+00'38") | 407 / 3227 | 176 / 87 |
9 | | 06'28" (+00'39") | 401 / 3628 | 176 / 87 |
10 | | 06'38" (+00'49") | 406 / 4035 | 176 / 85 |
11 | | 06'42" (+00'53") | 407 / 4442 | 176 / 84 |
12 | | 06'11" (+00'22") | 403 / 4846 | 176 / 91 |
13 | | 06'02" (+00'13") | 405 / 5252 | 176 / 93 |
14 | | 05'57" (+00'08") | 406 / 5658 | 177 / 94 |
15 | | 06'01" (+00'12") | 401 / 6059 | 177 / 93 |
16 | | 06'02" (+00'13") | 400 / 6460 | 176 / 94 |
17 | | 05'49" | 401 / 6861 | 175 / 97 |
18 | | 05'59" (+00'10") | 406 / 7268 | 175 / 95 |
3月累積里程 : 78.47 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'43" | 00:13'38" |
3 | 06'37" | 00:20'15" |
4 | 06'34" | 00:26'49" |
5 | 06'29" | 00:33'18" |
6 | 06'05" | 00:39'23" |
7 | 05'52" | 00:45'15" |
7.2 | 06'26" | 00:46'42" |