10.2 km | 01:05:45 | 06:24/km日期: 2017-11-02 05:41 - 卡路里: 387 Cal - 總步數: 12384 - 平均步頻: 188 - 平均步幅: 82 cm - 溫度: 22°C - 濕度: 75% - PM2.5: 良好(6)
Pace: 06'27" / 06'26" / 06'31" / 06'26" / 06'26" / 06'22" / 06'06" / 06'31" / 06'30" / 06'30" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'24" (+00'16") | 1006 / 1006 | 186 / 83 |
2 | | 06'24" (+00'16") | 1002 / 2009 | 186 / 83 |
3 | | 06'30" (+00'22") | 1000 / 3010 | 187 / 81 |
4 | | 06'25" (+00'17") | 1009 / 4020 | 187 / 82 |
5 | | 06'21" (+00'13") | 1002 / 5023 | 187 / 83 |
6 | | 06'21" (+00'13") | 1000 / 6024 | 188 / 83 |
7 | | 06'08" | 1003 / 7027 | 190 / 85 |
8 | | 06'27" (+00'19") | 1008 / 8036 | 189 / 81 |
9 | | 06'26" (+00'18") | 1008 / 9045 | 189 / 82 |
10 | | 06'28" (+00'20") | 1002 / 10047 | 189 / 81 |
11 | | 05'51" | 247 / 10295 | 183 / 93 |
11月累積里程 : 50.62 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'26" | 00:12'53" |
3 | 06'31" | 00:19'24" |
4 | 06'26" | 00:25'50" |
5 | 06'26" | 00:32'16" |
6 | 06'22" | 00:38'38" |
7 | 06'06" | 00:44'44" |
8 | 06'31" | 00:51'15" |
9 | 06'30" | 00:57'45" |
10 | 06'30" | 01:04'15" |
10.2 | 06'03" | 01:05'45" |