10.4 km | 00:56:02 | 05:21/km日期: 2018-05-19 06:34 - 卡路里: 663 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(13)
Pace: 05'25" / 05'35" / 06'18" / 05'23" / 05'27" / 05'25" / 05'14" / 05'19" / 05'28" / 05'15" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'16") | 1000 / 1000 |
2 | | 05'35" (+00'26") | 1000 / 2000 |
3 | | 06'16" (+01'07") | 54 / 2054 |
4 | | 05'24" (+00'15") | 1000 / 3054 |
5 | | 05'26" (+00'17") | 1000 / 4054 |
6 | | 05'24" (+00'15") | 1000 / 5054 |
7 | | 05'26" (+00'17") | 1000 / 6054 |
8 | | 05'12" (+00'03") | 1000 / 7054 |
9 | | 05'16" (+00'07") | 1000 / 8054 |
10 | | 05'09" | 1000 / 9054 |
11 | | 05'19" (+00'10") | 1000 / 10054 |
12 | | 05'12" (+00'03") | 387 / 10442 |
5月累積里程 : 198.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'35" | 00:11'00" |
3 | 06'18" | 00:17'18" |
4 | 05'23" | 00:22'41" |
5 | 05'27" | 00:28'08" |
6 | 05'25" | 00:33'33" |
7 | 05'14" | 00:38'47" |
8 | 05'19" | 00:44'06" |
9 | 05'28" | 00:49'34" |
10 | 05'15" | 00:54'49" |
10.4 | 05'14" | 00:57'08" |