10.7 km | 01:04:34 | 06:00/km日期: 2018-05-19 05:10 - 總爬升: 104 m - 卡路里: 831 Cal - 總步數: 11688 - 平均步頻: 181 - 平均步幅: 91 cm - 溫度: 25°C - 濕度: 88% - PM2.5: 良好(19)
Pace: 06'15" / 06'05" / 06'08" / 06'05" / 05'43" / 05'29" / 05'36" / 05'59" / 05'46" / 05'53" / 07'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" (+00'45") | 1006 / 1006 | 181 / 88 |
2 | | 06'05" (+00'38") | 1007 / 2013 | 184 / 88 |
3 | | 06'03" (+00'36") | 1003 / 3017 | 181 / 90 |
4 | | 06'04" (+00'37") | 1001 / 4019 | 184 / 89 |
5 | | 05'41" (+00'14") | 1004 / 5023 | 184 / 95 |
6 | | 05'27" | 1003 / 6027 | 185 / 98 |
7 | | 05'35" (+00'08") | 1000 / 7027 | 187 / 95 |
8 | | 05'58" (+00'31") | 1002 / 8029 | 188 / 88 |
9 | | 05'45" (+00'18") | 1002 / 9031 | 190 / 91 |
10 | | 05'52" (+00'25") | 1000 / 10032 | 187 / 90 |
11 | | 07'27" (+02'00") | 748 / 10781 | 131 / 101 |
5月累積里程 : 74.38 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'05" | 00:12'20" |
3 | 06'08" | 00:18'28" |
4 | 06'05" | 00:24'33" |
5 | 05'43" | 00:30'16" |
6 | 05'29" | 00:35'45" |
7 | 05'36" | 00:41'21" |
8 | 05'59" | 00:47'20" |
9 | 05'46" | 00:53'06" |
10 | 05'53" | 00:58'59" |
10.7 | 07'27" | 01:04'34" |