10.0 km | 00:50:57 | 05:05/km日期: 2018-05-18 17:56 - 卡路里: 673 Cal - 平均步頻: 176 - 溫度: 33°C - 濕度: 59% - PM2.5: 良好(26)
Pace: 05'32" / 05'30" / 05'07" / 05'07" / 05'02" / 05'04" / 04'55" / 04'54" / 04'59" / 1594'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'38") | 1000 / 1000 |
2 | | 05'30" (+00'36") | 1000 / 2000 |
3 | | 05'06" (+00'12") | 1000 / 3000 |
4 | | 05'07" (+00'13") | 1000 / 4000 |
5 | | 05'01" (+00'07") | 1000 / 5000 |
6 | | 05'03" (+00'09") | 1000 / 6000 |
7 | | 04'54" | 1000 / 7000 |
8 | | 04'54" | 1000 / 8000 |
9 | | 04'59" (+00'05") | 1000 / 9000 |
10 | | 04'45" | 1003 / 10003 |
5月累積里程 : 200.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'30" | 00:11'02" |
3 | 05'07" | 00:16'09" |
4 | 05'07" | 00:21'16" |
5 | 05'02" | 00:26'18" |
6 | 05'04" | 00:31'22" |
7 | 04'55" | 00:36'17" |
8 | 04'54" | 00:41'11" |
9 | 04'59" | 00:46'10" |
10.0 | 04'46" | 00:50'57" |