8.4 km | 01:25:13 | 10:09/km日期: 2018-03-29 16:49 - 卡路里: 657 Cal - 平均步頻: 144 - 溫度: 27°C - 濕度: 62% - PM2.5: 良好(27)
Pace: 03'07" / 07'08" / 07'20" / 07'16" / 07'27" / 11'22" / 13'32" / 17'58" / 14'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'25" (+00'17") | 1000 / 1000 |
2 | | 07'08" | 1000 / 2000 |
3 | | 07'19" (+00'11") | 1000 / 3000 |
4 | | 07'16" (+00'08") | 1000 / 4000 |
5 | | 07'26" (+00'18") | 1000 / 5000 |
6 | | 11'22" (+04'14") | 1000 / 6000 |
7 | | 13'32" (+06'24") | 1000 / 7000 |
8 | | 17'57" (+10'49") | 1000 / 8000 |
9 | | 14'45" (+07'37") | 389 / 8389 |
3月累積里程 : 107.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'07" | 00:03'07" |
2 | 07'08" | 00:10'15" |
3 | 07'20" | 00:17'35" |
4 | 07'16" | 00:24'51" |
5 | 07'27" | 00:32'18" |
6 | 11'22" | 00:43'40" |
7 | 13'32" | 00:57'12" |
8 | 17'58" | 01:15'10" |
8.4 | 14'44" | 01:20'55" |