8.2 km | 01:12:25 | 08:51/km日期: 2018-03-01 17:21 - 卡路里: 636 Cal - 平均步頻: 140 - 溫度: 26°C - 濕度: 62% - PM2.5: 良好(10)
Pace: 06'50" / 07'32" / 07'07" / 07'00" / 09'57" / 09'18" / 11'38" / 10'45" / 12'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" | 1000 / 1000 |
| 2 | | 07'31" (+00'41") | 1000 / 2000 |
| 3 | | 07'07" (+00'17") | 1000 / 3000 |
| 4 | | 06'59" (+00'09") | 1000 / 4000 |
| 5 | | 09'57" (+03'07") | 1000 / 5000 |
| 6 | | 09'18" (+02'28") | 1000 / 6000 |
| 7 | | 11'38" (+04'48") | 1000 / 7000 |
| 8 | | 10'45" (+03'55") | 1000 / 8000 |
| 9 | | 12'45" (+05'55") | 180 / 8180 |
3月累積里程 : 107.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 07'32" | 00:14'22" |
| 3 | 07'07" | 00:21'29" |
| 4 | 07'00" | 00:28'29" |
| 5 | 09'57" | 00:38'26" |
| 6 | 09'18" | 00:47'44" |
| 7 | 11'38" | 00:59'22" |
| 8 | 10'45" | 01:10'07" |
| 8.2 | 12'48" | 01:12'26" |
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