12.0 km | 01:06:23 | 05:31/km日期: 2018-04-28 05:16 - 總爬升: 240 m - 卡路里: 648 Cal - 總步數: 11824 - 平均步頻: 178 - 平均步幅: 101 cm - 溫度: 23°C - 濕度: 85% - PM2.5: 良好(31)
Pace: 05'42" / 05'40" / 06'08" / 04'53" / 05'50" / 04'34" / 06'23" / 05'00" / 06'16" / 05'00" / 05'21" / 05'28" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'40" (+01'06") | 1003 / 1003 | 176 / 99 |
| 2 | | 05'39" (+01'05") | 1000 / 2004 | 179 / 98 |
| 3 | | 06'07" (+01'33") | 1002 / 3006 | 177 / 91 |
| 4 | | 04'52" (+00'18") | 1003 / 4009 | 181 / 112 |
| 5 | | 05'48" (+01'14") | 1003 / 5012 | 179 / 95 |
| 6 | | 04'34" | 1008 / 6020 | 183 / 119 |
| 7 | | 06'22" (+01'48") | 1003 / 7024 | 175 / 89 |
| 8 | | 04'55" (+00'21") | 1001 / 8025 | 183 / 110 |
| 9 | | 06'17" (+01'43") | 1004 / 9030 | 176 / 90 |
| 10 | | 04'58" (+00'24") | 1004 / 10035 | 179 / 112 |
| 11 | | 05'17" (+00'43") | 1010 / 11045 | 171 / 109 |
| 12 | | 05'27" (+00'53") | 1000 / 12046 | 175 / 104 |
4月累積里程 : 165.97 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'40" | 00:11'22" |
| 3 | 06'08" | 00:17'30" |
| 4 | 04'53" | 00:22'23" |
| 5 | 05'50" | 00:28'13" |
| 6 | 04'34" | 00:32'47" |
| 7 | 06'23" | 00:39'10" |
| 8 | 05'00" | 00:44'10" |
| 9 | 06'16" | 00:50'26" |
| 10 | 05'00" | 00:55'26" |
| 11 | 05'21" | 01:00'47" |
| 12 | 05'28" | 01:06'15" |
| 12.0 | 12'56" | 01:06'23" |
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