12.2 km | 01:00:03 | 04:54/km日期: 2018-04-26 05:27 - 卡路里: 660 Cal - 總步數: 11094 - 平均步頻: 184 - 平均步幅: 110 cm - 溫度: 20°C - 濕度: 78% - PM2.5: 良好(24)
Pace: 05'08" / 04'55" / 04'52" / 04'55" / 04'50" / 04'52" / 04'55" / 04'49" / 04'55" / 04'58" / 04'50" / 04'44" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'18" (+00'33") | 1003 / 1003 | 180 / 104 |
| 2 | | 04'51" (+00'06") | 1008 / 2012 | 184 / 111 |
| 3 | | 04'51" (+00'06") | 1005 / 3018 | 184 / 111 |
| 4 | | 04'51" (+00'06") | 1002 / 4021 | 184 / 111 |
| 5 | | 04'50" (+00'05") | 1001 / 5022 | 184 / 111 |
| 6 | | 04'55" (+00'10") | 1006 / 6028 | 185 / 109 |
| 7 | | 04'49" (+00'04") | 1008 / 7037 | 185 / 111 |
| 8 | | 04'48" (+00'03") | 1003 / 8040 | 186 / 111 |
| 9 | | 04'56" (+00'11") | 1004 / 9044 | 186 / 108 |
| 10 | | 04'54" (+00'09") | 1002 / 10047 | 185 / 110 |
| 11 | | 04'47" (+00'02") | 1000 / 11048 | 184 / 112 |
| 12 | | 04'45" | 1001 / 12049 | 185 / 113 |
| 13 | | 04'57" (+00'12") | 228 / 12278 | 185 / 108 |
4月累積里程 : 165.97 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 04'55" | 00:10'03" |
| 3 | 04'52" | 00:14'55" |
| 4 | 04'55" | 00:19'50" |
| 5 | 04'50" | 00:24'40" |
| 6 | 04'52" | 00:29'32" |
| 7 | 04'55" | 00:34'27" |
| 8 | 04'49" | 00:39'16" |
| 9 | 04'55" | 00:44'11" |
| 10 | 04'58" | 00:49'09" |
| 11 | 04'50" | 00:53'59" |
| 12 | 04'44" | 00:58'43" |
| 12.2 | 05'49" | 01:00'03" |
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