10.2 km | 00:59:49 | 05:51/km日期: 2018-05-14 18:34 - 卡路里: 781 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 68% - PM2.5: 良好(17)
Pace: 06'26" / 06'06" / 05'53" / 06'25" / 06'34" / 06'32" / 06'05" / 05'26" / 05'01" / 04'25" / 04'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+02'02") | 1000 / 1000 |
2 | | 06'05" (+01'41") | 1000 / 2000 |
3 | | 05'53" (+01'29") | 1000 / 3000 |
4 | | 06'24" (+02'00") | 1000 / 4000 |
5 | | 06'33" (+02'09") | 1000 / 5000 |
6 | | 06'32" (+02'08") | 1000 / 6000 |
7 | | 06'04" (+01'40") | 1000 / 7000 |
8 | | 05'26" (+01'02") | 1000 / 8000 |
9 | | 05'00" (+00'36") | 1000 / 9000 |
10 | | 04'24" | 1000 / 10000 |
11 | | 04'12" | 223 / 10223 |
5月累積里程 : 91.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'06" | 00:12'32" |
3 | 05'53" | 00:18'25" |
4 | 06'25" | 00:24'50" |
5 | 06'34" | 00:31'24" |
6 | 06'32" | 00:37'56" |
7 | 06'05" | 00:44'01" |
8 | 05'26" | 00:49'27" |
9 | 05'01" | 00:54'28" |
10 | 04'25" | 00:58'53" |
10.2 | 04'10" | 00:59'49" |