9.6 km | 01:17:30 | 08:04/km日期: 2018-05-15 19:36 - 卡路里: 604 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(8)
Pace: 07'09" / 06'47" / 06'18" / 05'53" / 08'23" / 16'47" / 06'11" / 05'21" / 05'47" / 15'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'08" (+01'47") | 1000 / 1000 |
2 | | 06'47" (+01'26") | 1000 / 2000 |
3 | | 06'17" (+00'56") | 1000 / 3000 |
4 | | 05'52" (+00'31") | 1000 / 4000 |
5 | | 08'23" (+03'02") | 1000 / 5000 |
6 | | 16'46" (+11'25") | 1000 / 6000 |
7 | | 06'10" (+00'49") | 1000 / 7000 |
8 | | 05'21" | 1000 / 8000 |
9 | | 05'46" (+00'25") | 1000 / 9000 |
10 | | 14'58" (+09'37") | 594 / 9594 |
5月累積里程 : 143.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 06'47" | 00:13'56" |
3 | 06'18" | 00:20'14" |
4 | 05'53" | 00:26'07" |
5 | 08'23" | 00:34'30" |
6 | 16'47" | 00:51'17" |
7 | 06'11" | 00:57'28" |
8 | 05'21" | 01:02'49" |
9 | 05'47" | 01:08'36" |
9.6 | 14'59" | 01:17'31" |