11.4 km | 01:18:55 | 06:53/km日期: 2018-05-14 05:49 - 卡路里: 633 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 89% - PM2.5: 良好(11)
Pace: 07'38" / 07'23" / 07'17" / 07'11" / 07'01" / 06'50" / 06'46" / 06'53" / 06'40" / 06'26" / 06'01" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+01'37") | 1000 / 1000 |
| 2 | | 07'22" (+01'22") | 1000 / 2000 |
| 3 | | 07'17" (+01'17") | 1000 / 3000 |
| 4 | | 07'10" (+01'10") | 1000 / 4000 |
| 5 | | 07'01" (+01'01") | 1000 / 5000 |
| 6 | | 06'49" (+00'49") | 1000 / 6000 |
| 7 | | 06'46" (+00'46") | 1000 / 7000 |
| 8 | | 06'53" (+00'53") | 1000 / 8000 |
| 9 | | 06'40" (+00'40") | 1000 / 9000 |
| 10 | | 06'25" (+00'25") | 1000 / 10000 |
| 11 | | 06'00" | 1000 / 11000 |
| 12 | | 06'14" (+00'14") | 453 / 11453 |
5月累積里程 :
419.73 km 
Asics nimbus 累積 :
1316.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 07'23" | 00:15'01" |
| 3 | 07'17" | 00:22'18" |
| 4 | 07'11" | 00:29'29" |
| 5 | 07'01" | 00:36'30" |
| 6 | 06'50" | 00:43'20" |
| 7 | 06'46" | 00:50'06" |
| 8 | 06'53" | 00:56'59" |
| 9 | 06'40" | 01:03'39" |
| 10 | 06'26" | 01:10'05" |
| 11 | 06'01" | 01:16'06" |
| 11.5 | 06'12" | 01:18'55" |
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