9.2 km | 00:53:21 | 05:48/km日期: 2018-05-16 18:24 - 平均心率: 165 - 卡路里: 898 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(8)
Pace: 05'54" / 05'44" / 05'40" / 05'41" / 05'43" / 05'46" / 05'47" / 06'04" / 05'55" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'14") | 1000 / 1000 |
| 2 | | 05'43" (+00'03") | 1000 / 2000 |
| 3 | | 05'40" | 1000 / 3000 |
| 4 | | 05'41" (+00'01") | 1000 / 4000 |
| 5 | | 05'43" (+00'03") | 1000 / 5000 |
| 6 | | 05'46" (+00'06") | 1000 / 6000 |
| 7 | | 05'46" (+00'06") | 1000 / 7000 |
| 8 | | 06'04" (+00'24") | 1000 / 8000 |
| 9 | | 05'55" (+00'15") | 1000 / 9000 |
| 10 | | 06'16" (+00'36") | 177 / 9177 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
5月累積里程 : 171.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'44" | 00:11'38" |
| 3 | 05'40" | 00:17'18" |
| 4 | 05'41" | 00:22'59" |
| 5 | 05'43" | 00:28'42" |
| 6 | 05'46" | 00:34'28" |
| 7 | 05'47" | 00:40'15" |
| 8 | 06'04" | 00:46'19" |
| 9 | 05'55" | 00:52'14" |
| 9.2 | 06'17" | 00:53'21" |
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