13.0 km | 01:11:41 | 05:30/km日期: 2018-05-13 06:26 - 卡路里: 969 Cal - 平均步頻: 192 - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(9)
Pace: 05'46" / 05'29" / 05'24" / 05'27" / 05'20" / 05'24" / 05'16" / 05'14" / 05'56" / 05'18" / 05'19" / 05'12" / 06'34" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'34") | 1000 / 1000 |
2 | | 05'28" (+00'17") | 1000 / 2000 |
3 | | 05'24" (+00'13") | 1000 / 3000 |
4 | | 05'27" (+00'16") | 1000 / 4000 |
5 | | 05'20" (+00'09") | 1000 / 5000 |
6 | | 05'23" (+00'12") | 1000 / 6000 |
7 | | 05'15" (+00'04") | 1000 / 7000 |
8 | | 05'14" (+00'03") | 1000 / 8000 |
9 | | 05'55" (+00'44") | 1000 / 9000 |
10 | | 05'17" (+00'06") | 1000 / 10000 |
11 | | 05'19" (+00'08") | 1000 / 11000 |
12 | | 05'11" | 1000 / 12000 |
13 | | 06'33" (+01'22") | 1000 / 13000 |
14 | | 12'02" (+06'51") | 3 / 13003 |
5月累積里程 : 233.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'29" | 00:11'15" |
3 | 05'24" | 00:16'39" |
4 | 05'27" | 00:22'06" |
5 | 05'20" | 00:27'26" |
6 | 05'24" | 00:32'50" |
7 | 05'16" | 00:38'06" |
8 | 05'14" | 00:43'20" |
9 | 05'56" | 00:49'16" |
10 | 05'18" | 00:54'34" |
11 | 05'19" | 00:59'53" |
12 | 05'12" | 01:05'05" |
13 | 06'34" | 01:11'39" |
13.0 | 13'11" | 01:11'42" |